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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientChex Mix Savory Cheddar Cheese, Bugles Nacho Cheese, Gardetto's Aged Cheddar Cheesy Mix Snack Mix 20 CountTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal520571
Proteing857.1
Carbohydrateg640
Fatg2432.1
Fiberg00
Total sugarsg80
Sodiummg1,0802,357
Saturated fatg2010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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