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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Protein Mediterranean Style Lentil Soup 8 PackProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal5430
Proteing4.52.5
Carbohydrateg10.24.6
Fatg0.60.4
Fiberg3.30.3
Total sugarsg1.30.3
Sodiummg268273
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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