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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASun-Maid Chocolate Yogurt Covered Raisins 1.5oz Bag100 g · Manufacturer label
vs.
NutrientSun-Maid Chocolate Yogurt Covered Raisins 1.5oz BagBirds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Calorieskcal41953
Proteing4.73.8
Carbohydrateg67.44.6
Fatg18.61.9
Fiberg4.72.3
Total sugarsg53.51.5
Sodiummg58298
Saturated fatg16.31.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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