Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Birds Eye · 377.4 g
12.2 g more than your starting foodCompare these foods419 calories and 4.7 g of protein per 100 g. Reported fiber: 4.7 g.
Sun-Maid Chocolate Yogurt Covered Raisins 1.5oz Bag
On a 100 g basis, this record has more protein than 95% of 549 other complete fruit profiles.
Compare with another foodIngredients: Chocolate Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [Cultured Whey, Nonfat Milk], Soy Lecithin [an emulsifier], Natural Vanilla Flavor), California Raisins, Tapioca Dextrin, Confectioners Glaze.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 8 g | 10% |
| Fiber | 2 g | 7% |
| Total sugars | 23 g | — |
| Sodium | 25 mg | 1% |
| Saturated fat | 7 g | 35% |
| Potassium | 240 mg | 5% |
| Calcium | 40 mg | 3% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.2 g protein in 47.7 g. Choices below have more on this basis.
Birds Eye · 377.4 g
12.2 g more than your starting foodCompare these foodsBirds Eye · 357.1 g
11.1 g more than your starting foodCompare these foodsBirds Eye · 183.5 g
7.8 g more than your starting foodCompare these foodsBirds Eye · 224.7 g
5.8 g more than your starting foodCompare these foodsHappy Tot · 281.7 g
5.2 g more than your starting foodCompare these foodsHappy Baby · 281.7 g
5.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Sun-Maid Chocolate Yogurt Covered Raisins 1.5oz BagFDC 2754002 | Mar 2024 | 100 g | 419 | 4.7 g | 58 mg |
| Sun-Maid Chocolate Yogurt Covered Raisins 1.5oz BagFDC 2721166 | Mar 2024 | 100 g | 417 | 4.4 g | 61 mg |
| Sun-Maid Chocolate Yogurt Covered Raisins 1.5oz BagFDC 2693798 | Mar 2024 | 100 g | 417 | 4.4 g | 61 mg |
| Sun-Maid Chocolate Yogurt Covered Raisins 1.5oz BagFDC 2663370 | Oct 2023 | 100 g | 417 | 4.4 g | 61 mg |
| DARK CHOCOLATE FLAVORED YOGURT RAISINS, DARK CHOCOLATEFDC 1972045 | Oct 2019 | 100 g | 419 | 4.7 g | 58 mg |
| DARK CHOCOLATE FLAVORED YOGURT RAISINS, DARK CHOCOLATEFDC 1698136 | Oct 2019 | 100 g | 419 | 4.7 g | 58 mg |
| DARK CHOCOLATE FLAVORED YOGURT RAISINS, DARK CHOCOLATEFDC 1405862 | Oct 2019 | 100 g | 419 | 4.7 g | 58 mg |
| DARK CHOCOLATE FLAVORED YOGURT RAISINS, DARK CHOCOLATEFDC 731986 | Oct 2019 | 100 g | 419 | 4.7 g | 58 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 419 kcal | 1008 |
| Protein | 4.65 g | 1003 |
| Total lipid (fat) | 18.6 g | 1004 |
| Carbohydrate, by difference | 67.44 g | 1005 |
| Fiber, total dietary | 4.7 g | 1079 |
| Sugars, Total | 53.49 g | 2000 |
| Sugars, added | 25.6 g | 1235 |
| Calcium, Ca | 93 mg | 1087 |
| Iron, Fe | 4.42 mg | 1089 |
| Potassium, K | 558 mg | 1092 |
| Sodium, Na | 58 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 16.28 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other fruit labels from this brand. Check the source dates and serving sizes.