Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBush's Sweet and Tangy Reduced Sodium & Sugar Baked Beans 15.7 ozFreedom's Choice
Calorieskcal10828
Proteing5.42.3
Carbohydrateg20.84.6
Fatg00
Fiberg3.82.3
Total sugarsg6.92.3
Sodiummg31517
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.