Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATostitos Baked Scoops! Tortilla Chips Regular 16 Oz 4 Count100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientTostitos Baked Scoops! Tortilla Chips Regular 16 Oz 4 CountPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal464205
Proteing7.114.7
Carbohydrateg78.618.6
Fatg10.77.7
Fiberg7.13.2
Total sugarsg07.1
Sodiummg375353
Saturated fatg03.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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