Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATostitos Baked Scoops! Tortilla Chips Regular 16 Oz 4 Count100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientTostitos Baked Scoops! Tortilla Chips Regular 16 Oz 4 CountPizza, Whole Grain, Veggie, 16"
Calorieskcal464207
Proteing7.116
Carbohydrateg78.615.3
Fatg10.79.3
Fiberg7.12.7
Total sugarsg05.3
Sodiummg375413
Saturated fatg04.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.