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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BLarge Single Cut Yellow Lake Perch - Shatter Pack 6051100 g · Manufacturer label
NutrientCrunchy cornmeal breaded alaska pollock wedge 3.6 oz portion cn itemLarge Single Cut Yellow Lake Perch - Shatter Pack 6051
Calorieskcal18686
Proteing14.718.2
Carbohydrateg13.70
Fatg8.80.6
Fiberg10
Total sugarsg00
Sodiummg353136
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

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