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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BDISCO SWEET EARTH Mindful Chkn 8oz Package100 g · Manufacturer label
NutrientCrunchy cornmeal breaded alaska pollock wedge 3.6 oz portion cn itemDISCO SWEET EARTH Mindful Chkn 8oz Package
Calorieskcal186165
Proteing14.721.2
Carbohydrateg13.78.2
Fatg8.84.7
Fiberg15.9
Total sugarsg00
Sodiummg353294
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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Almondsvs.Cashews

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