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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnack Pack Tapioca Pudding Cups, 3.25 oz., 4-Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientSnack Pack Tapioca Pudding Cups, 3.25 oz., 4-CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal120367
Proteing1.133.3
Carbohydrateg20.740
Fatg3.311.7
Fiberg1.13.3
Total sugarsg14.13.3
Sodiummg125300
Saturated fatg2.26.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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