Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.3 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Snack Pack Tapioca Pudding Cups, 3.25 oz., 4-Count
120 calories and 1.1 g of protein per 100 g. Reported fiber: 1.1 g.
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Snack Pack Tapioca Pudding Cups, 3.25 oz., 4-Count
- Source category
- Desserts/Dessert Sauces/Toppings
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00027000419021
- Source record
- USDA FDC 2754127
- Publication date
- Feb 2026
- Manufacturer serving
- 92 grm · 1 pudding cup (92g)
On a 100 g basis, this record has more protein than 13% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Nonfat Milk, Water, Sugar, Palm Oil, Modified Corn Starch, Tapioca, Less than 2% of: Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Artificial Flavor, Yellow 5 Lake, Yellow 6 Lake. CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
110calories
in 92 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 3 g | 4% |
| Fiber | 1 g | 4% |
| Total sugars | 13 g | — |
| Sodium | 115 mg | 5% |
| Saturated fat | 2 g | 10% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 4%Carbs 71%Fat 25%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Snack Pack Tapioca Pudding Cups, 3.25 oz., 4-CountFDC 2754127 | Jan 2026 | 100 g | 120 | 1.1 g | 125 mg |
| SNACK PACK Tapioca ChocolateFDC 2752312 | Dec 2025 | 100 g | 30 | 0.3 g | 31 mg |
| Snack Pack Tapioca Pudding Cups, 3.25 oz., 4-CountFDC 2746890 | Oct 2025 | 100 g | 120 | 1.1 g | 125 mg |
| Snack Pack Tapioca Pudding, 3.25 oz Pudding Cups, 4 CountFDC 2733092 | Apr 2025 | 100 g | 120 | 1.1 g | 125 mg |
| SNACK PACK Pudding TapiocaFDC 2721979 | Dec 2024 | 100 g | 120 | 1.1 g | 125 mg |
| Snack Pack Tapioca Pudding, 4 Count Pudding CupsFDC 2703374 | Jul 2024 | 100 g | 120 | 1.1 g | 125 mg |
| Snack Pack Tapioca Pudding, 4 Count Pudding CupsFDC 2691680 | Mar 2024 | 100 g | 120 | 1.1 g | 125 mg |
| SNACK PACK, PUDDING CUPS, TOPIOCA, TOPIOCAFDC 2438891 | Nov 2022 | 100 g | 120 | 1.1 g | 136 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 120 kcal | 1008 |
| Protein | 1.09 g | 1003 |
| Total lipid (fat) | 3.26 g | 1004 |
| Carbohydrate, by difference | 20.65 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 14.13 g | 2000 |
| Sugars, added | 12 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 125 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.17 g | 1258 |
| Fatty acids, total monounsaturated | 1.09 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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