Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientSnack Pack Tapioca Pudding Cups, 3.25 oz., 4-CountWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal120111
Proteing1.16.8
Carbohydrateg20.710.4
Fatg3.34.7
Fiberg1.12.8
Total sugarsg14.12.6
Sodiummg125405
Saturated fatg2.22.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.