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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientOrville Redenbachers Microwave Popcorn, Movie Theater Butter Flavor, 3 oz., 6-CountTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal471571
Proteing5.957.1
Carbohydrateg500
Fatg29.435.7
Fiberg8.80
Total sugarsg00
Sodiummg1,0003,429
Saturated fatg14.710.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.

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