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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBosco Whole Grain 100% LMPS Cheese Stuffed Breadsticks, 2.15 oz.5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal266214
Proteing1615.5
Carbohydrateg26.219
Fatg10.88.5
Fiberg2.52.1
Total sugarsg2.24.2
Sodiummg447289
Saturated fatg5.94.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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