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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBosco Whole Grain 100% LMPS Cheese Stuffed Breadsticks, 2.15 oz.Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal266204
Proteing1615.3
Carbohydrateg26.220.4
Fatg10.86.6
Fiberg2.52.9
Total sugarsg2.23.7
Sodiummg447380
Saturated fatg5.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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