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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMexican Original 12 Inch White Heat Pressed Flour Tortillas100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientMexican Original 12 Inch White Heat Pressed Flour TortillasBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal294106
Proteing7.58.5
Carbohydrateg49.28.8
Fatg7.53.9
Fiberg10.7
Total sugarsg2.60.7
Sodiummg858332
Saturated fatg2.31.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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