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Food nutrition comparison

Two foods. A fair comparison.

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ABanquet Cheesy Patty and Mashed Potatoes, Frozen Meal, 9 oz.100 g · Manufacturer label
vs.
BSurimi seafood flake style100 g · Manufacturer label
NutrientBanquet Cheesy Patty and Mashed Potatoes, Frozen Meal, 9 oz.Surimi seafood flake style
Calorieskcal13394
Proteing5.18.2
Carbohydrateg1111.8
Fatg7.80.6
Fiberg1.20
Total sugarsg3.12.4
Sodiummg353541
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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