Large Single Cut Yellow Lake Perch - Shatter Pack 6051
Riverside Foods · 231.3 g
34.5 g more than your starting foodCompare these foods133 calories and 5.1 g of protein per 100 g. Reported fiber: 1.2 g.
Banquet Cheesy Patty and Mashed Potatoes, Frozen Meal, 9 oz.
On a 100 g basis, this record has more protein than 0% of 355 other complete fish & seafood profiles.
Compare with another foodPATTY AND CHEESE SAUCE: Patty (Mechanically Separated Chicken, Water, Pork, Beef, Bread Crumbs [Enriched Bleached Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Protein Concentrate, Less Than 2% Of: Dried Onion, Salt, Flavorings, Caramel Color, Potassium Phosphates, Dextrose, Potassium Salt, Citric Acid), Cheese Sauce with Bacon (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Bacon [Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, and/or Smoke Flavor], Cheese Flavor [Whey, Cheddar Cheese {Milk, Cheese Culture, Salt, Enzyme}, Sunflower Oil, Maltodextrin, Sodium Phosphate, Blue Cheese {Milk, Cheese Culture, Salt, Enzymes}, Contains 2% or less of: Citric Acid, Lactic Acid], Sugar, Potassium Citrate, Xanthan Gum, Guar Gum, Citric Acid, Sunflower Oil, Beta Carotene [Color]) MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Natural Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. CORN: Corn, Water, Sugar, Salt. CONTAINS: MILK, SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 20 g | 26% |
| Fiber | 3.1 g | 11% |
| Total sugars | 8 g | — |
| Sodium | 900 mg | 39% |
| Saturated fat | 6 g | 30% |
| Potassium | 709 mg | 15% |
| Calcium | 120 mg | 9% |
| Iron | 1.61 mg | 9% |
| Magnesium | — | — |
| Vitamin C | 6.1 mg | 7% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.7 g protein in 150.4 g. Choices below have more on this basis.
Riverside Foods · 231.3 g
34.5 g more than your starting foodCompare these foodsRiverside Foods · 226.7 g
33.7 g more than your starting foodCompare these foodsRiverside Foods · 265.6 g
31.4 g more than your starting foodCompare these foodsRiverside Foods · 265.6 g
31.4 g more than your starting foodCompare these foodsSweet earth · 121.2 g
18 g more than your starting foodCompare these foodsSea Legs · 212.8 g
9.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Banquet Cheesy Patty and Mashed Potatoes, Frozen Meal, 9 oz.FDC 2754200 | Jan 2026 | 100 g | 133 | 5.1 g | 353 mg |
| Banquet Cheesy Patty and Mashed Potatoes, Frozen Meal, 9 oz.FDC 2743872 | Aug 2025 | 100 g | — | 5.1 g | 353 mg |
| Banquet Cheesy Patty and Mashed Potatoes, Frozen Meal, 9 oz.FDC 2703705 | Nov 2023 | 100 g | — | 4.7 g | 576 mg |
| Banquet Cheesy Patty and Mashed Potatoes, Frozen Meal, 9 oz.FDC 2692225 | Nov 2023 | 100 g | — | 4.7 g | 576 mg |
| BANQUET Classic Cheesy Patty And Mashed Potatoes, 9 OZFDC 756688 | Feb 2019 | 100 g | 145 | 5.5 g | 494 mg |
| BANQUET Classic Cheesy Patty And Mashed Potatoes, 9 OZFDC 607714 | Feb 2019 | 100 g | — | 5.5 g | 494 mg |
| BANQUET Classic Cheesy Patty And Mashed Potatoes, 9 OZFDC 2518664 | Nov 2018 | 100 g | 133 | 4.7 g | 573 mg |
| BANQUET Classic Cheesy Patty And Mashed Potatoes, 9 OZFDC 347614 | Nov 2018 | 100 g | — | 5.5 g | 494 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 133 kcal | 1008 |
| Protein | 5.1 g | 1003 |
| Total lipid (fat) | 7.84 g | 1004 |
| Carbohydrate, by difference | 10.98 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 3.14 g | 2000 |
| Calcium, Ca | 47 mg | 1087 |
| Iron, Fe | 0.63 mg | 1089 |
| Potassium, K | 278 mg | 1092 |
| Sodium, Na | 353 mg | 1093 |
| Vitamin C, total ascorbic acid | 2.4 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.35 g | 1258 |
| Fatty acids, total monounsaturated | 3.14 g | 1292 |
| Fatty acids, total polyunsaturated | 1.57 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 18 mg | 1253 |