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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALand O Lakes American Cheese, 184 Slices, Yellow, 5 lb.100 g · Manufacturer label
vs.
NutrientLand O Lakes American Cheese, 184 Slices, Yellow, 5 lb.Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Calorieskcal360214
Proteing2025
Carbohydrateg80
Fatg3210.7
Fiberg00
Total sugarsg40
Sodiummg1,600714
Saturated fatg187.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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