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Food nutrition comparison

Two foods. A fair comparison.

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AAlexia Brussels Sprouts & Uncured Bacon, 10 OZ100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientAlexia Brussels Sprouts & Uncured Bacon, 10 OZBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal9032
Proteing5.33.8
Carbohydrateg6.83.8
Fatg4.50
Fiberg2.32.5
Total sugarsg1.51.3
Sodiummg2786
Saturated fatg2.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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