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Food nutrition comparison

Two foods. A fair comparison.

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AAlexia Brussels Sprouts & Uncured Bacon, 10 OZ100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientAlexia Brussels Sprouts & Uncured Bacon, 10 OZBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal9045
Proteing5.33.6
Carbohydrateg6.84.6
Fatg4.51.8
Fiberg2.31.8
Total sugarsg1.50.9
Sodiummg278273
Saturated fatg2.60.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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