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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientAlexia Balsamic Brussels Sprouts & Carrots, Frozen Vegetables, 14 oz.BIRDS EYE STEAMFRESH Edamame
Calorieskcal93122
Proteing1.611.4
Carbohydrateg10.97.3
Fatg4.74.9
Fiberg3.14.9
Total sugarsg4.72.4
Sodiummg2794
Saturated fatg1.20

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