Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A6/10 lakeside peas100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
Nutrient6/10 lakeside peasFreedom's Choice
Calorieskcal7028
Proteing42.3
Carbohydrateg124.6
Fatg0.50
Fiberg32.3
Total sugarsg62.3
Sodiummg14017
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.