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Vegetables · Nutrition facts

Lakeside Foods 6/10 Lakeside Peas

70 calories and 4 g of protein per 100 g. Reported fiber: 3 g.

Manufacturer labelLabel updated May 2024Lakeside Foods

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6/10 LAKESIDE PEAS

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00033828006169
Source record
USDA FDC 2754232
Publication date
Feb 2026
Manufacturer serving
125 grm · 1/2 cup

On a 100 g basis, this record has more protein than 76% of 1,428 other complete vegetables profiles.

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What’s in it?

GREEN PEAS, WATER, SUGAR, SALT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
88calories
in 125 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate15 g5%
Fat0.6 g1%
Fiber3.8 g13%
Total sugars7.5 g—
Sodium175 mg8%
Saturated fat0 g0%
Potassium125 mg3%
Calcium31 mg2%
Iron1.75 mg10%
Magnesium——
Vitamin C11.3 mg13%
Vitamin D0 µg0%
Estimated energy from macros
Protein 23%Carbs 70%Fat 7%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 11.4 g protein in 285.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
6/10 LAKESIDE PEASFDC 2754232May 2024100 g704 g140 mg
6/10 LAKESIDE PEASFDC 2721064May 2024100 g563.2 g112 mg
6/10 LAKESIDE PEASFDC 2698998May 2024100 g563.2 g112 mg
6/10 LAKESIDE PEASFDC 2695098May 2024100 g563.2 g112 mg
6/10 LAKESIDE PEASFDC 2684073Jan 2024100 g563.2 g112 mg
6/10 LAKESIDE PEASFDC 2682851Jan 2024100 g563.2 g112 mg
6/10 LAKESIDE PEASFDC 2651188Sep 2022100 g563.2 g112 mg
6/10 LAKESIDE PEASFDC 2613296Sep 2022100 g563.2 g112 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 22 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy70 kcal1008
Protein4 g1003
Total lipid (fat)0.5 g1004
Carbohydrate, by difference12 g1005
Fiber, total dietary3 g1079
Sugars, Total6 g2000
Sugars, added2 g1235
Calcium, Ca25 mg1087
Iron, Fe1.4 mg1089
Potassium, K100 mg1092
Sodium, Na140 mg1093
Vitamin C, total ascorbic acid9 mg1162
Vitamin A, RAE50 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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