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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A6/10 lakeside peas100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
Nutrient6/10 lakeside peasBIRDS EYE STEAMFRESH Edamame
Calorieskcal70122
Proteing411.4
Carbohydrateg127.3
Fatg0.54.9
Fiberg34.9
Total sugarsg62.4
Sodiummg1404
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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