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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABanquet Pizza Meal, Frozen Meal, 6.25 oz.100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBanquet Pizza Meal, Frozen Meal, 6.25 oz.5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal169214
Proteing6.815.5
Carbohydrateg23.219
Fatg5.18.5
Fiberg1.12.1
Total sugarsg2.84.2
Sodiummg390289
Saturated fatg1.44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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