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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABanquet Pizza Meal, Frozen Meal, 6.25 oz.100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBanquet Pizza Meal, Frozen Meal, 6.25 oz.Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal169204
Proteing6.815.3
Carbohydrateg23.220.4
Fatg5.16.6
Fiberg1.12.9
Total sugarsg2.83.7
Sodiummg390380
Saturated fatg1.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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