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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABanquet Pizza Meal, Frozen Meal, 6.25 oz.100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientBanquet Pizza Meal, Frozen Meal, 6.25 oz.Pizza, Whole Grain, Veggie, 16"
Calorieskcal169207
Proteing6.816
Carbohydrateg23.215.3
Fatg5.19.3
Fiberg1.12.7
Total sugarsg2.85.3
Sodiummg390413
Saturated fatg1.44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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