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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABanquet Pizza Meal, Frozen Meal, 6.25 oz.100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientBanquet Pizza Meal, Frozen Meal, 6.25 oz.BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal169106
Proteing6.88.5
Carbohydrateg23.28.8
Fatg5.13.9
Fiberg1.10.7
Total sugarsg2.80.7
Sodiummg390332
Saturated fatg1.41.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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