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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABanquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz.100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBanquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz.Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal128165
Proteing10.829.4
Carbohydrateg6.94.7
Fatg6.33.5
Fiberg0.91.2
Total sugarsg1.21.2
Sodiummg290482
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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