Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATHE MAX Whole Grain Quesadilla Chicken Pizza100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientTHE MAX Whole Grain Quesadilla Chicken PizzaPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal197205
Proteing1214.7
Carbohydrateg23.218.6
Fatg6.37.7
Fiberg2.83.2
Total sugarsg2.17.1
Sodiummg458353
Saturated fatg1.83.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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