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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Self-Rising Breakfast, 16"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Self-Rising Breakfast, 16"Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal241205
Proteing8.814.7
Carbohydrateg3018.6
Fatg107.7
Fiberg03.2
Total sugarsg3.57.1
Sodiummg518353
Saturated fatg4.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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