BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.7 g more than your starting foodCompare these foods241 calories and 8.8 g of protein per 100 g. Reported fiber: 0 g.
Pizza, Self-Rising Breakfast, 16"
On a 100 g basis, this record has more protein than 46% of 1,064 other complete bread & wraps profiles.
Compare with another foodCRUST: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (DATEM, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride), Yellow Cornmeal. SAUCE: Water, Modified Food Starch, Whey, Cheddar Cheese Powder [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey], Non-Dairy Creamer [Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Sodium Citrate, Dipotassium Phosphate, Mono- And Diglycerides, Salt], Corn Syrup Solids, Salt, Natural Flavor, Turmeric, Romano Cheese (Cow's Milk, Salt, Cheese Cultures, Enzymes), Whole Milk Powder, Lactic Acid, Carrageenan, Annatto, Silicon Dioxide (Prevents Caking). CHEESE: Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Skim Milk, Cheese Cultures, Salt, Enzyme, Natamycin). EGG: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid. SAUSAGE: Pork, Water, Salt, Spices, Corn Syrup Solids, Caramel Color, Sodium Phosphates, Autolyzed Yeast, Flavoring, BHA, BHT, Citric Acid. BACON BITS: Cured With Water, Salt, Sugar, Sodium Nitrite. May Contain Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Ascorbate.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 51 g | 19% |
| Fat | 17 g | 22% |
| Fiber | 0 g | 0% |
| Total sugars | 6 g | — |
| Sodium | 881 mg | 38% |
| Saturated fat | 7 g | 35% |
| Potassium | 160 mg | 3% |
| Calcium | 121 mg | 9% |
| Iron | 3.6 mg | 20% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.3 g protein in 83 g. Choices below have more on this basis.
Blake's · 188.7 g
8.7 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
8.1 g more than your starting foodCompare these foodsNardone Bros · 98 g
7.7 g more than your starting foodCompare these foodsGilardi · 98.5 g
7.5 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
7.2 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
7.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pizza, Self-Rising Breakfast, 16"FDC 2754401 | Feb 2026 | 100 g | 241 | 8.8 g | 518 mg |
| Pizza, Self-Rising Breakfast, 16"FDC 2746170 | Oct 2025 | 100 g | 240 | 9 g | 509 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 241 kcal | 1008 |
| Protein | 8.82 g | 1003 |
| Total lipid (fat) | 10 g | 1004 |
| Carbohydrate, by difference | 30 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 3.53 g | 2000 |
| Sugars, added | 1.8 g | 1235 |
| Calcium, Ca | 71 mg | 1087 |
| Iron, Fe | 2.12 mg | 1089 |
| Potassium, K | 94 mg | 1092 |
| Sodium, Na | 518 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.12 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 35 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.