Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANALLEY Beef Stew Chunks of Tender Meat in a Hearty Gravy100 g · Manufacturer label
vs.
NutrientNALLEY Beef Stew Chunks of Tender Meat in a Hearty GravyTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal7584
Proteing3.820
Carbohydrateg7.50
Fatg3.30.5
Fiberg0.80
Total sugarsg0.80
Sodiummg338168
Saturated fatg1.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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