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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFarm rich whole grain french toast sticks100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientFarm rich whole grain french toast sticksBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal286261
Proteing6.613.8
Carbohydrateg41.832.8
Fatg118.4
Fiberg3.31.8
Total sugarsg9.91.5
Sodiummg330354
Saturated fatg1.73.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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