Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWISHBONE Honey Balsamic Vinaigrette Dressing100 g · Manufacturer label
vs.
NutrientWISHBONE Honey Balsamic Vinaigrette DressingLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal19139
Proteing02.7
Carbohydrateg12.75.4
Fatg14.30.6
Fiberg00.8
Total sugarsg9.52.3
Sodiummg890375
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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