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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHEALTHY CHOICE Chicken And Rice Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientHEALTHY CHOICE Chicken And Rice SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal4530
Proteing2.42.5
Carbohydrateg6.14.6
Fatg1.20.4
Fiberg0.50.3
Total sugarsg0.50.3
Sodiummg162273
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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