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Food nutrition comparison

Two foods. A fair comparison.

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AVan camp's pork and beans 8 oz100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientVan camp's pork and beans 8 ozBIRDS EYE STEAMFRESH Edamame
Calorieskcal101122
Proteing4.411.4
Carbohydrateg20.37.3
Fatg0.74.9
Fiberg44.9
Total sugarsg5.72.4
Sodiummg3044
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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