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Food nutrition comparison

Two foods. A fair comparison.

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AVan camp's pork and beans 114 oz100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientVan camp's pork and beans 114 ozBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal10045
Proteing4.63.6
Carbohydrateg18.54.6
Fatg0.41.8
Fiberg3.11.8
Total sugarsg6.20.9
Sodiummg300273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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