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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARanch Style Pinto Beans Microwavable Cups, 7.25 oz.100 g · Manufacturer label
vs.
BProgresso Black Beans100 g · Manufacturer label
NutrientRanch Style Pinto Beans Microwavable Cups, 7.25 oz.Progresso Black Beans
Calorieskcal9785
Proteing4.46.2
Carbohydrateg14.120
Fatg2.40.4
Fiberg4.46.9
Total sugarsg1.50
Sodiummg359185
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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