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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AThaw And Serve Chocolate Chunk Cookies100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientThaw And Serve Chocolate Chunk CookiesProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal459367
Proteing3.533.3
Carbohydrateg63.540
Fatg21.211.7
Fiberg3.53.3
Total sugarsg31.83.3
Sodiummg317300
Saturated fatg10.66.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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