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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPepperidge Farm Farmhouse Black Pepper & Sea Salt 6 pack, 13.5 Oz Bag5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal281214
Proteing10.915.5
Carbohydrateg5019
Fatg4.78.5
Fiberg3.12.1
Total sugarsg7.84.2
Sodiummg531289
Saturated fatg0.84.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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