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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Maggie's Apple Pie Cookies, 8.2 Oz Bag100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPepperidge Farm Maggie's Apple Pie Cookies, 8.2 Oz BagProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal406367
Proteing3.133.3
Carbohydrateg7540
Fatg10.911.7
Fiberg3.13.3
Total sugarsg40.63.3
Sodiummg297300
Saturated fatg6.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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