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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAll Natural Sliced Turkey Breast100 g · Manufacturer label
vs.
NutrientAll Natural Sliced Turkey BreastTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal10597
Proteing21.123
Carbohydrateg1.10
Fatg2.10.5
Fiberg00
Total sugarsg1.10
Sodiummg50540
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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