Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | Cascadian Farm Organic Sugar Cookie Crunch with Sprinkles Cereal | Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks |
|---|---|---|
| Calorieskcal | 405 | 261 |
| Proteing | 4.8 | 13.8 |
| Carbohydrateg | 88.1 | 32.8 |
| Fatg | 3.6 | 8.4 |
| Fiberg | 4.8 | 1.8 |
| Total sugarsg | 28.6 | 1.5 |
| Sodiummg | 310 | 354 |
| Saturated fatg | 0 | 3.7 |
Values change with the amount you choose. A dash means the nutrient was not reported.
Start with a familiar pair.
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