Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Pumpkin Pie100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientMARIE CALLENDERS Pumpkin PieBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal281261
Proteing4.713.8
Carbohydrateg41.432.8
Fatg10.98.4
Fiberg0.81.8
Total sugarsg28.91.5
Sodiummg219354
Saturated fatg4.73.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.