Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.8 g more than your starting foodCompare these foods281 calories and 4.7 g of protein per 100 g. Reported fiber: 0.8 g.
MARIE CALLENDERS Pumpkin Pie
On a 100 g basis, this record has more protein than 48% of 2,097 other complete sweets & desserts profiles.
Compare with another foodFilling: Pumpkin, Sugar, Water, Nonfat Dry Milk, Eggs, Modified Corn Starch, Spice, Soybean Oil, Salt. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil and Hydrogenated Soybean Oil, Water, Dextrose, Salt, Dough Conditioner (Sodium Metabisulfite). CONTAINS: EGG, MILK, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 53 g | 19% |
| Fat | 14 g | 18% |
| Fiber | 1 g | 4% |
| Total sugars | 37 g | — |
| Sodium | 280 mg | 12% |
| Saturated fat | 6 g | 30% |
| Potassium | 250 mg | 5% |
| Calcium | 150 mg | 12% |
| Iron | 1.31 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 1.2 mg | 1% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 71.2 g. Choices below have more on this basis.
Protein One · 54.5 g
14.8 g more than your starting foodCompare these foodsWendy's · 180.2 g
9 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.3 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
7.2 g more than your starting foodCompare these foodsStella doro · 50 g
6.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| MARIE CALLENDERS Pumpkin PieFDC 2754755 | Feb 2026 | 100 g | 281 | 4.7 g | 219 mg |
| Marie Callender's Pumpkin Pie, Ready to Bake Frozen Dessert, 36 oz.FDC 2751575 | Dec 2025 | 100 g | 281 | 4.7 g | 219 mg |
| MARIE CALLENDERS Pumpkin PieFDC 2742105 | Aug 2025 | 100 g | 281 | 4.7 g | 219 mg |
| Marie Callender's Pumpkin Pie, Frozen Dessert, 36 oz.FDC 2732114 | Apr 2025 | 100 g | 281 | 4.7 g | 219 mg |
| Marie Callender's Frozen Pie Dessert, Pumpkin, 36 Ounce, 36 OZFDC 755928 | Jan 2019 | 100 g | 281 | 4.7 g | 180 mg |
| Marie Callender's Frozen Pie Dessert, Pumpkin, 36 Ounce, 36 OZFDC 607024 | Jan 2019 | 100 g | — | 4.7 g | 180 mg |
| Marie Callender's Frozen Pie Dessert, Pumpkin, 36 Ounce, 36 OZFDC 2521229 | Jan 2019 | 100 g | 281 | 4.7 g | 219 mg |
| Marie Callender's Frozen Pie Dessert, Pumpkin, 36 Ounce, 36 OZFDC 347233 | Dec 2018 | 100 g | — | 4.7 g | 180 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 281 kcal | 1008 |
| Protein | 4.69 g | 1003 |
| Total lipid (fat) | 10.94 g | 1004 |
| Carbohydrate, by difference | 41.41 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 28.91 g | 2000 |
| Calcium, Ca | 117 mg | 1087 |
| Iron, Fe | 1.02 mg | 1089 |
| Potassium, K | 195 mg | 1092 |
| Sodium, Na | 219 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.9 mg | 1162 |
| Vitamin A, RAE | 211 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.69 g | 1258 |
| Fatty acids, total monounsaturated | 1.95 g | 1292 |
| Fatty acids, total polyunsaturated | 3.52 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 27 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.