Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMARIE CALLENDERS Pumpkin Pie100 g · Manufacturer label
vs.
NutrientMARIE CALLENDERS Pumpkin PieWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal281111
Proteing4.76.8
Carbohydrateg41.410.4
Fatg10.94.7
Fiberg0.82.8
Total sugarsg28.92.6
Sodiummg219405
Saturated fatg4.72.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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