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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Crowder Peas 12-15 oz100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientBush's Crowder Peas 12-15 ozBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal8532
Proteing6.23.8
Carbohydrateg14.63.8
Fatg00
Fiberg2.32.5
Total sugarsg1.51.3
Sodiummg3546
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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