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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientLate July Sea Salt & Lime Organic Tortilla Chips, 14.75 Oz BagPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal464205
Proteing7.114.7
Carbohydrateg57.118.6
Fatg257.7
Fiberg3.63.2
Total sugarsg07.1
Sodiummg250353
Saturated fatg1.83.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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